How AA Chips Motivate your Sobriety Process
There is a need to understand the context of an accomplishment to fully appreciate it. A good example is when you run and complete a marathon, and how someone who has never been in one reacts to that. It is the case with getting sober. Alcohol addiction is a problem that those affected understand fully well than other people. All efforts you make to recover will be something to rejoice over. You can mark such occasions through the AA chip system.
AA chips are tokens you rely on to acknowledge the period in which one has been sober. They come decorated with other meaningful symbols. Those will have the AA circle and triangle icon, on which you can recognize the lessons learned as you embark on that recovery process. They also have the serenity prayer on the back, which is a great motivator.
The chips will motivate you, as well as anchor you in the process. They will tell you the period you have been sober so that you do not do anything that could see you lose such progress and have to start all over.
The AA chip system comes with certain rules you need to adhere to in the process. You will receive the one day chip, for example. It is an important occasion for you, as it marks your decision to battle something hard. The commitment it signifies means you will treasure that chip. It celebrates your first 24 hours sober. You get to receive it once you go 24 hours sober. Expect a white chip, to signify a fresh start.
You will then move to a chip each month you are sober after that. There is a color code, with 30-day chips as red, 60-day chips as old, and 90-day chips as green. Some AA groups tend to change those colors. You should aim to collect these chips till you reach the milestone of one year sober.
Once you are sober an entire year, you will receive the one-year chip, normally bronze in color. Each year you are sober will earn you another bronze chip.
The AA chip system has proven to be so effective other addiction recovery programs are also using it. There are also instances of people coming up with their unique chip system for their Alcohol addiction recovery process. If for example, you are also battling weight loss at the same time, you can combine those achievements with the same chips.
The process of ending your abusive interactions with alcohol need you to be fully committed to the process. Do not think it will be something you easily manage. There is a need to keep reminding yourself of why you thought of making that effort. The AA chip system help you see the bigger picture.